Post-traumatic stress disorder (PTSD) is a mental health condition triggered by experiencing or witnessing a traumatic event. Symptoms can range from flashbacks and nightmares to severe anxiety and depression. Finding techniques for reducing PTSD is essential for those affected to…
Cognitive hypnotherapy is an innovative approach that combines cognitive behavioral therapy (CBT) with hypnosis to help manage pain of psychosomatic origin. Unlike traditional pain management techniques, cognitive hypnotherapy focuses on the mind-body connection, addressing both the psychological and physiological aspects…
Mental health is a critical component of overall well-being, yet mental health treatment and regulations in the U.S. can be complex and challenging to navigate. With a diverse array of laws, policies, and services, understanding how mental health care works…